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May 21, 2021

The Best Pillows for Sleeping No Matter How You Sleep

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April 26, 2021

The Most Common Sleep Disorders in America

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April 9, 2021

23 Simple Tips for a Better Night’s Sleep

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April 8, 2021

Weighted Sleep Masks Are the Most Luxurious Way to Catch Better ZZZs

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March 26, 2021

50 ways to be a healthier person, from fitness tips to diet recommendations

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March 14, 2021

How Bad Is It Really to Snore?

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March 9, 2021

Why We Need to Stop Nap Shaming in 2021

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November 11, 2020

A Weighted Eye Mask Is Your Ticket to a Better Night's Sleep—Shop 8 From Amazon

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October 28, 2020

How To Overcome Nighttime Disturbances

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October 10, 2020

HOW TO UNDERSTAND AND HONOR YOUR CIRCADIAN RHYTHM

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October 1, 2020

OSA Doesn't Discriminate

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July 30, 2020

How to Help Your Teen Keep Healthy Sleep Habits in the Summer

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July 7, 2020

Keep It Cool: The Importance of a Cool Night's Sleep

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June 23, 2020

Sharing a Bed With Your Partner Might Not Always Be the Healthiest

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June 5, 2020

50 Easy Ways to Be a Healthier Person

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May 14, 2019

Having Trouble Sleeping? Try These Expert-Backed Tips

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May 12, 2020

Benefits of Taking Short Naps During the Day

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May 1, 2020

Advocate for OSA Awareness - Dental Hygienists Are in a Pivotal Position

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April 27, 2020

Dental Sleep Medicine Providers Are Available for Physicians and Patients During COVID-19 Pandemic

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April 15, 2020

Trouble Sleeping? Expert Tips to Help You Sleep During the Coronavirus Pandemic

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March 6, 2020

How Daily Naps Can Boost Your Health

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November 6, 2019

13 Things Sleep Experts Would Never, Ever Keep In Their Bedroom

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November 1, 2019

Take the Plunge - Now is the Time to Jump Into Dental Sleep Medicine

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October 15, 2019

How To Sleep Better During A Heat Wave

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October 9, 2019

How to Turn Your Brain Off Before Bed

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October 1, 2019

Craniofacial Risk Factors for Sleep-Related Breathing Disorders

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August 1, 2019

This Is Why You Should Always Sleep With a Blanket in the Summer

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July 1, 2019

White Noise – Sleep Aid or Sleep Hindrance?

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June 10, 2019

9 Ways Your Sleep Habits Can Affect Your Gut Health

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May 23, 2019

The Best Ways to Sleep on a Plane

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May 21, 2019

Making Sleep Medicine a Priority in Your Dental Practice

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April 17, 2019

How Eating Sugar Influences Your Sleep

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March 11, 2019

National Napping Day: 3 Tips for Taking the Perfect Nap

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February 13, 2019

11 Creepy Things Your Body Does After Just One Night of Bad Sleep

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August 5, 2018

Why a Whole Health Approach to Obstructive Sleep Apnea Helps Patients with Excessive Sleepiness

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January 11, 2018

Now Is the Time to Master the Art of Napping

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April 25, 2017

Dr. Kent Smith Speaks at 2017 ASBA Conference

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March 15, 2017

Dr. Kent Smith Hosts Training Seminar for Dentists Interested in Treating Sleep Disorders Through Dental Sleep Medicine

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March 9, 2017

Sleep Dallas Blog Recognized as One of the Best Sleep Blogs & Sleep Apnea Blogs

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December 12, 2016

Dr. Smith Trains Dental Professionals From Across the Nation

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November 8, 2016

Dr. Smith Hosts Dental Sleep Medicine Training Seminar for Dental Professionals

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