September 19, 2016
Everyone has a sleepless night occasionally. You’ve got something on your mind, one of the kids is up with a fever, a loud thunderstorm, or the person sleeping next to you is snoring. Any of these can keep you awake. Fortunately, research shows that not sleeping every now and then is relatively harmless. However, if you’re awake night after night, then there’s a problem. Las Colinas sleep doctor Dr. Kent Smith at Sleep Dallas can help. Let’s begin with what you can do at home to set yourself up for a restful night. Follow these suggestions to establish a healthy sleep routine.
July 29, 2016
Sleep apnea is a common condition that is most noted by loud, chronic snoring. However, the condition involves much more than snoring. Sleep apnea is a serious condition that requires treatment to protect your health and quality of life. Dr. Kent Smith has everything you need to know about sleep apnea in Irving TX. We’ll provide the treatments you need to gain control over your sleep apnea.