4 Scary Effects of Persistent Fatigue

A 2016 study conducted by the U.S. Centers for Disease Control and Prevention found that approximately 35% of Americans are getting less than seven hours of sleep per night. This means that more than one third of Americans go about their days without the 7-9 hours of rest recommended by the National Sleep Foundation.A significant amount of American adults live in a constant state of fatigue and are at a higher risk of a number of terrible side-effects.