What’s Interrupting Your Sleep? 5 Causes of Sleep Apnea

If you keep waking up with a very sore throat, frequently feel exhausted throughout the day, or have heard your partner complain about loud snoring throughout the night, you might have sleep apnea – a severe disorder where breathing is frequently interrupted while you’re asleep, forcing your body to wake up briefly to get some air. Since leaving sleep apnea untreated can lead to heart problems and other potentially deadly health issues, it needs to be treated as soon as possible. But to do that, first, the underlying source of the problem needs to be found. Here are 5 potential causes of sleep apnea to be aware of.