What Insomnia Has to Do With the COVID-19 Pandemic

Two years ago, the world experienced the start of a global pandemic that affected every industry and every facet of our lives. The effects of the COVID-19 pandemic are still ongoing with many people altered by the stress and trauma of these events. 

Have you experienced declining sleep health since the onset of the pandemic? In 2020, researchers began working to understand how this global event has altered the human psyche. Now, continuing research has revealed to us a concerning connection to sleep disorders, like insomnia.