Request Request an Appointment E-Book Complete Our Forms Find Us Like Us on Facebook Reviews Leave a Google Review Our Two Locations

Sleep Dallas Blog

October 20, 2020

Morning Headaches? It Could Be Sleep Apnea

Filed under: Uncategorized — sleepdallasdr @ 5:13 pm
Woman sleeping in bed after sleep apnea treatment

When you wake up in the morning, have you been experiencing headaches? If this occurs consistently, it’s not just a normal “hangover” or grogginess. In fact, this issue could be due to a common sleep disorder called sleep apnea. This occurs when your throat or tongue blocks your airway, making it difficult to breathe, which leads to interruptions during sleep. However, it can cause a wide range of symptoms as well. Read on to learn why sleep apnea treatment could be the best solution for your consistent headaches in the morning.


September 17, 2020

Welcoming Dr. Marie Dibra to Our Team

Filed under: Uncategorized — brianna bloom @ 4:11 pm

We’re excited to welcome Dr. Marie Dibra to the Sleep Dallas team! Newly arrived to Texas, Dr. Dibra joins our team from Florida where she was a clinical professor with the division of pulmonary, critical care, and sleep medicine at the University of Florida in Gainsville.

Board-certified in sleep medicine, Dr. Dibra specializes in the diagnosis, treatment, and management of sleep disorders such as obstructive sleep apnea, narcolepsy, insomnia, restless leg syndrome, and shift work disorder, among others. In addition to her focus in sleep medicine, Dr. Dibra is also a board-certified internist with a background in nutrition. Her unique professional background and experience allow her to take a comprehensive and compassionate approach to addressing our patients’ sleep issues and their underlying contributors.


September 16, 2020

What Are the Dangers of Untreated Sleep Apnea?

Filed under: Uncategorized — sleepdallasdr @ 8:31 pm
Woman with sleep apnea sleeping in bed

Sleep apnea is a condition that affects millions of Americans, keeping them from the good night’s rest they deserve. It occurs when the airway becomes obstructed by relaxed throat muscles or the tongue, leading to difficulty breathing while asleep. This interrupted breathing causes those affected to awaken throughout the night—usually without even realizing it. Unfortunately, poor sleep is just the beginning of the problems that sleep apnea can cause. Read on to learn why this issue can be detrimental to your health and day to day life.


August 21, 2020

Is Sleep Apnea Something You Can Be Born With?

Filed under: Uncategorized — sleepdallasdr @ 8:25 pm

If you find out that sleep apnea is the reason you’re tired and irritable all the time, your first question is naturally likely to be, “How did this start?” A sleep disorder can be linked to a mix of lifestyle factors, including obesity and overuse of alcohol. But is it possible to be born with it? As it turns out, your genetics may end up contributing to a sleep disorder – and that could have severe implications for your health in the long term.


June 30, 2020

Tips to Help You Talk to Your Loved One About Their Sleep Issues

Filed under: Uncategorized — Tags: , — brianna bloom @ 1:43 pm

Tossing and turning, snoring, gasping for air, lying awake for extended periods of time, going the bathroom multiple times per night. These are all common – and frustrating – sleep issues that have a detrimental effect on sleep quality and quantity – for the sufferer, to be sure, but also for those with whom they share a bed, bedroom, or even a home. 


June 25, 2020

Can Sleep Apnea Lead to an Unhealthy Heart?

Filed under: Uncategorized — sleepdallasdr @ 2:21 pm
Man sleeping on side snoring; wife in background

Most people don’t realize they’re suffering from sleep apnea until they’ve received a proper diagnosis. As such, it’s fairly easy to overlook the potentially devastating effect the condition could have on your health. Sleep apnea can cause your breathing to stop 5 to 30 times every hour while you’re asleep, and the loss of oxygen can put a strain on your body – and that naturally includes your heart. Read on to learn more about the connection between breathing-related sleep disorders and heart health – and why being proactive about improving the quality of your slumber might save your life.


May 13, 2020

Does Sleep Apnea Run in the Family?

Filed under: Uncategorized — sleepdallasdr @ 9:39 pm
Far shot of man in bed with sleep apnea

Maybe you grew up with a parent that had to undergo sleep apnea treatment at some point. Or maybe you’re a parent yourself that has recently had to wrestle with the disorder. In either case, there’s most likely a nagging question in your mind: can sleep apnea be passed down from parent to child? Knowing well in advance to watch out for signs of sleep apnea could end up saving you from serious health issues later down the line. Here’s what you need to know about the role that genetics does (and does not) play in the development of a sleep disorder.


April 30, 2020

Can Even Children Suffer from Sleep Apnea?

Filed under: Uncategorized — sleepdallasdr @ 8:24 pm
mall boy in white bed snoring due to sleep apnea

Snoring doesn’t often occur in younger children. If you notice your little one making such sounds in their sleep, you might think that it’s cute at first; however, you need to keep in mind that it could be a sign that something is very, very wrong. Snoring is often connected to severe sleep disorders, and while sleep apnea in kids is rare, it is still highly dangerous. To make sure you can recognize this disorder and get your kids the treatment they need when they need it, keep reading.


April 29, 2020

Making Sleep a Priority

Filed under: Uncategorized — brianna bloom @ 11:23 pm
Sleep deprived person sleeping

Improved health and wellness is an important priority for millions of people — and rightly so, for without it, what do we have left? Yet, the true foundation on which we are able to preserve, maintain, and/or restore our health is often overlooked. Quality sleep. It’s so simple but frequently relegated to the bottom of our priority list because after all, life. Amiright?


March 16, 2020

Coronavirus Update for Our Patients

Filed under: Uncategorized — brianna bloom @ 6:21 pm
At Sleep Dallas, the health and well-being of our patients and team members has always been of utmost importance. We understand the concerns and uncertainty surrounding the Coronavirus (COVID-19) and are committed to being responsive to the needs of our community as the situation evolves and more information is provided.
« Newer PostsOlder Posts »