Sleep Dallas Blog

If you get a full 8 hours of sleep every night, chances are you aren’t too worried about sleep apnea. Unfortunately, this disorder is far more common than many people realize; in fact, many patients don’t even realize they’re suffering from a sleep disorder in the first place! It’s important to realize just how common sleep apnea really as well as how to recognize the potential warning signs. Help your body get the full night’s rest it deserves by learning more about sleep disorders and how they’re treated.

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Nearly 30 million adults in the United States experience disturbances in their sleep cycles as a direct result of obstructive sleep apnea, a condition marked by pauses in breathing during sleep. With many cases remaining undiagnosed and untreated, this sleep disorder poses a major threat to the overall health of affected individuals – including causing their cells to age more rapidly.

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About 22 million Americans have sleep apnea, with a vast majority not even realizing it. This disorder occurs when your breathing is repeatedly interrupted during the night. But just how frequently does this happen? And what can it tell you about the severity of your condition? Read on to learn more about sleep apnea in Irving – and just how often it can strike.

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You wake up, and then immediately you notice the unpleasant pain in your head. Does this happen to you every morning? If so, it might be a sign of a sleep disorder. In particular, chronic headaches might be a sign that you have sleep apnea – a disorder that could lead to far worse problems if left alone. Read on to learn why those migraines might be warning you that you aren’t enjoying quality rest.

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If you keep waking up with a very sore throat, frequently feel exhausted throughout the day, or have heard your partner complain about loud snoring throughout the night, you might have sleep apnea – a severe disorder where breathing is frequently interrupted while you’re asleep, forcing your body to wake up briefly to get some air. Since leaving sleep apnea untreated can lead to heart problems and other potentially deadly health issues, it needs to be treated as soon as possible. But to do that, first the underlying source of the problem needs to be found. Here are 5 potential causes of sleep apnea to be aware of.

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Once you get an oral appliance to help treat your sleep apnea, you’ll be able to remember what it’s like to feel well-rested again. These devices are essential for letting patients with sleep disorders breathe normally without disrupting their night’s respite. Of course, like any other device that spends a lot of time in your mouth, sleep apnea oral appliances need to be kept clean to avoid serious oral health problems down the road; to do that, follow these 5 essential tips for excellent hygiene.

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If you suffer from sleep apnea, it is likely you and your dentist are working to determine which method of treatment will work best for you. While many professionals still opt for CPAP therapy, you might find that a sleep apnea appliance is a much better solution for your individual needs. Customized to ensure comfortability, these small, compact oral devices can help you get the rest you need and breathe easier. Find out more about the different types of appliances and how your dentist can help you pick which one is right for you.

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Every morning you wake up with a headache and a sore throat. Throughout the day you feel tired and irritable. Most concerning than all, a couple of times you’ve woken up during the night gasping for air. What’s going on? You could be experiencing a dangerous disorder called sleep apnea, and as long as you have it, you won’t be able to get a good night’s rest – and your health could suffer for it.

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Dr. Edgar H. McElroy, known to his patients as Dr. Ed, is the newest addition to the Sleep Dallas team! With over 40 years of experience in the field of dentistry, Dr. Ed spent the majority of his early career working in private practice. Since 2010, his focus has been in the field of dental sleep medicine and, to date, he has treated over 1,000 patients with oral appliances. We had the opportunity to sit down with Dr. Ed to ask more about his passion for helping his patients get better quality sleep with oral devices. 

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Is your loud chronic snoring starting to affect your partner’s sleep? Every morning you’re waking up with a headache and feel like you got practically no rest. You probably think if you could just get some temporary relief from your sleep apnea symptoms, you might be able to get your sleep schedule back on track. Everyone deserves quality rest in order to function at work and throughout the day. Read on to learn how often your sleep apnea is affecting you, and how you can treat it to provide you and your partner some relief. (more…)